Seasonal Schedule of Edible Wild Plants in Southeastern Ohio
The following information lists the genera (where several species are used in the same way) or species of wild and naturalized vascular plants that can be foraged in southeastern Ohio (principally in Athens County and the surrounding region) for food products.
Rare species in the region, e.g., Zizania aquatica (wild rice), are not listed. Only those plants, and those parts of listed plants, are mentioned below that provide comparatively "edible" and palatable products (at least to some authors or their constituents); abhorrent or sickly products are excluded. Medicinal plants in the strict sense are not treated here unless particular preparations are also palatable condiments or confections, e.g., wintergreen (Gaultheria procumbens) tea with methyl salicylate, related to aspirin, and coltsfoot (Tussilago farfara) drops used for millenia in Europe for colds but tasty as a lozenge, too. A few plants still widely used but recently reported to have carcinogenic or other adverse qualities in substantial quantities, e.g., Hemerocallis spp. (daylily) and Sassafras albidum (sassafras), are included but are indicated by an asterisk (*); these should be used sparingly and infrequently if at all. Finally, certain members of the Araceae, notably Arisaema triphyllum (Jack-in-the-pulpit) and Symplocarpus foetidus (skunk cabbage) are left off because of the 6-month drying time required to rid the corms of calcium oxalate and render them usable for food.
Guide to Plant Listings
Plants are listed alphabetically by family, genus and species. Where three or more species of a genus in the region have the same parts used in similar ways, these are lumped together under "spp.". Parts most commonly used are noted after the name. Scientific nomenclature follows Gleason and Cronquist’s "Manual of Vascular Plants", second edition (1991, New York Botanical Garden, New York); common names are based on ethnobotanical literature, state and regional floras and our experience in the area. The seasons during which each part is best harvested and utilized are indicated. For simplicity, the seasons are divided equally into three month-blocks: spring, March-May; summer, June-August; fall, September-November.
Plant | Parts | Seasons
Aceraceae
Acer spp. (maple) | sap | early spring
Acoraceae
Acorus calamus (calamus, sweet flag) | rhizome | spring, summer, fall
Alismataceae
Sagittaria spp. (arrowhead, wapatoo) | tubers | late fall
Amaranthaceae
Amaranthus spp. (amaranth, pigweed) | young shoot | spring
Amaranthus spp. (amaranth, pigweed) | seeds | summer
Anacardiaceae
Rhus spp. (sumac) | fruit [=berries] | summer
Annonaceae
Asimina triloba (pawpaw, custard apple) | fruit [="berries"] | fall
Apiaceae
Daucus carota (wild carrot, Queen Anne’s lace) | taproot | spring, summer, fall
Daucus carota (wild carrot, Queen Anne’s lace) | fruit [=schizocarp] | summer
Aristolochiaceae
Asarum spp. (wild ginger) | rhizome | spring, summer, fall
Asclepiadaceae
Asclepias syriaca [& other spp.?] (milkweed) | young shoots | spring
Asclepias syriaca [& other spp.?] (milkweed) | young leaves | spring, summer
Asclepias syriaca [& other spp.?] (milkweed) | buds | summer
Asteraceae
Arctium spp. (burdock) | taproot | summer
Cichorium intybus (chicory) | young crowns | spring
Cichorium intybus (chicory) | taproot | spring, summer, fall
Helianthus annuus (sunflower) | fruits [=achenes] | summer
H. tuberosus (Jerusalem artichoke) | tuber | late fall
Inula helenium (elecampane) | root | late fall
Lactuca canadensis, L. serriola [& other spp.?] (wild lettuce) | leaves/young shoots | early spring
Sonchus spp. (sow thistle) | young leaves | spring
Taraxacum spp. (dandelion) | young crowns | spring
Taraxacum spp. (dandelion) | taproot | spring, summer, fall
Taraxacum spp. (dandelion) | flower [+head} | spring, summer, fall
Tragopogon spp. (salsify, vegetable oyster) | taproot [first-year plants] | spring, summer, fall
Tragopogon spp. (salsify, vegetable oyster) | young leaves | spring
Tussilago farfara (coltsfoot) | leaves | summer
Balsaminaceae
Impatiens capensis (jewelweed, touch-me-not) | young shoots | spring
Berberidaceae
Berberis thunbergii (Japanese barberry) | fruit [=berries] | summer
Podophyllum peltatum (May apple) | fruit [=berry] | summer
Betulaceae
Betula lenta (sweet birch) | sap | early spring
Betula lenta (sweet birch) | twigs | spring, summer, fall
Corylus americana (American hazelnut) fruit [nuts] | fall
Brassicaceae
Arabis spp. (rock cress) | young leaves | early spring
Arabis spp. (rock cress) | buds | spring
Armoracia rusticana (horse-radish) | rhizome | spring, summer, fall
Armoracia rusticana (horse-radish) | leaves | early spring
Barbarea verna, B. vulgaris (wintercress) | leaves | early spring
Barbarea verna, B. vulgaris (wintercress) | buds | spring
Brassica nigra [& other spp.?] (mustard) | leaves | early spring
Brassica nigra [& other spp.?] (mustard) | buds | spring and summer
Brassica nigra [& other spp.?] (mustard) | seeds | summer
Capsella bursa pastoris (shepherd’s purse) | young leaves } | early spring
Dentaria spp. (crinkleroot, pepperroot) | rhizome | spring, summer, fall
Rorippa nasturtium aquaticum (water-cress) | leaves | spring, summer, fall
Rorippa nasturtium aquaticum (water-cress) | shoots | spring, summer, fall
Caprifoliaceae
Sambucus canadensis (common elder, elderberry) | flowers | summer
Sambucus canadensis (common elder, elderberry) | fruit [=berries] | summer, fall
Triosteum spp. (tinker’s weed, wild coffee, horse gentian) | fruit [=drupes] | fall
Viburnum spp. (black-haw, highbush cranberry, nannyberry or wild raisin) | Fruit [=drupes] | fall
Caryophyllaceae
Stellaria media (chickweed) | shoots | spring, summer, fall
Chenopodiaceae
Chenopodium spp. (lamb’s-quarters) | young shoots | spring, summer, fall
Chenopodium spp. (lamb’s-quarters) | seeds | summer
Cupressaceae
Juniperus virginiana (red-cedar) | shoots | spring, summer, fall
Cyperaceae
Cyperus esculentus (chufa, yellow nut-grass) | tubers | spring, summer, fall
Ebenaceae
Diospyros virginiana (persimmon) | fruit [=berries] | late fall
Diospyros virginiana (persimmon) | leaves | summer
Ericaceae
Gaultheria procumbens (wintergreen) | leaves | spring, summer, fall
Gaultheria procumbens (wintergreen) | fruit [=berries] | fall
Gaylussacia baccata (huckleberry) | berries | summer, fall
Vaccinium spp. (blue-, cranberry) | berries | summer, fall
Fabaceae
Apios americana (groundnut, Indian potato) | tubers | spring, summer, fall
Robinia pseudo-acacia (black locust) | flowers | summer
Trifolium pratense (clover) | flowers | spring, summer
Trifolium pratense (clover) | tops (flowers and shoots) | spring, summer
Wisteria spp. (wisteria) | flowers | summer
Fagaceae
Fagus grandifolia (American beech) | fruit [nuts]
Quercus spp. (oak) | fruit ["acorns"=nuts] } fall
Juglandaceae
Carya spp. (hickory) | fruit [=nuts] | fall
Juglans cinerea, J. nigra (butternut, black walnut, respectively) | fruit [=nuts] | fall
Lamiaceae
Hedeoma pulegioides (American pennyroyal | leaves | fall
Marrubium vulgare (horehound) | leaves | summer, fall
Mentha piperita, M. spicata (peppermint, spearmint, respectively) | leaves | summer, fall
Nepeta cataria (catnip) | leaves | summer, fall
Monarda spp. (bee- balm, wild bergamot, horsemint, Oswego tea) | leaves | summer, fall
Lauraceae
Lindera benzoin (spicebush) | twigs | spring, summer, fall
Lindera benzoin (spicebush) | fruit [=berries] | fall
Sassafras albidum (sassafras)* | root | spring, summer, fall
Liliaceae
Allium canadense, A. tricoccum (wild onion, wild leek or ramp, respectively) | leaves | spring
Allium canadense, A. tricoccum (wild onion, wild leek or ramp, respectively) | bulb | spring
Medeola virginiana (Indian cucumber) | rhizome | spring, summer, fall
Asparagus officinalis (asparagus) | young shoot | spring
Hemerocallis spp. (daylily)* | buds | summer
Malvaceae
Malva neglecta (common mallow) | fruit [=mericarps] | summer, fall
Moraceae
Morus alba, M. rubra (mulberry) | fruit [=aggregate "berries"] | summer
Onagraceae
Oenothera spp. (evening primrose) | roots | spring, summer, fall
Phytolaccaceae
Phytolacca americana (pokeberry) | young shoots | spring
Pinaceae
Pinus spp. (pine) | needles | spring, summer, fall
Plantaginaceae
Plantago spp. (plaintain) | young leaves | spring
Polygonaceae
Polygonum cuspidatum (Japanese knotweed) | young shoots | spring
Rumex spp. (dock)` | young leaves | early spring
Portulaceae
Claytonia virginica (spring beauty) | "tuber" [=cor m] | spring
Portulaca oleracea (purslane) | shoots | spring, summer, fall
Portulaca oleracea (purslane) | seeds | summer, fall
Ranunculaceae
Caltha palustris (marsh marigold) | leaves | spring, summer, fall
Caltha palustris (marsh marigold) | buds | spring
Rhamnaceae
Ceanothus americanus (New Jersey tea) | leaves | summer
Rosaceae
Amelanchier spp. (Juneberry, service-berry, shadbush) | fruit [=pome] | summer
Crataegus spp. (hawthorn) | fruit ["haw"=pome] | fall
Fragaria vesca, F. virginiana (strawberry) | fruit [=aggregate "berries"] | summer
Prunus spp. (cherry, peach, plum) | fruit [=drupes] | summer
Pyrus [Amygdalus, Malus] spp. (apple, crabapple, pear) | fruit [=pomes] | fall
Rosa spp. (rose) | flowers [pink, fragrant best] | spring, summer
Rosa spp. (rose) | flowers [fruit ["hip"] | fall
Rubus spp. (black-, dew-, raspberry) | fruit [=aggregate "berries"] | summer
Rubus spp. (black-, dew-, raspberry) | leaves | spring
Rubiaceae
Galium aparine (bedstraw, cleavers) | shoots | spring
Saxifragaceae
Ribes spp. (currant, gooseberry) | fruit [=berries] | summer, fall
Smilacaceae
Smilax spp. (greenbrier) | young shoots | spring, summer
Solanaceae
Physalis spp. (ground cherry) | fruit [=berry] | fall
Tiliaceae
Tilia americana (American linden, basswood) | flowers | spring
Typhaceae
Typha spp. (cattail) | rhizome | early spring
Typha spp. (cattail) | young shoot | spring
Typha spp. (cattail) | young spike | spring, summer
Typha spp. (cattail) | pollen | summer
Ulmaceae
Celtis occidentalis (hackberry) | fruit [=drupe] | spring
Urticaceae
Urtica dioica (stinging nettle) | young shoot | spring
Violaceae
Viola spp. (violet) | young leaves | spring
Viola spp. (violet) | flowers [blue spp.] | spring
Vitaceae
Vitis spp. (grape) | leaves | summer, fall
Vitis spp. (grape) | fruit [=berry] | fall